Resources

Life 'n Balance Wellness Centre offers many services to help you achieve your full health.  We also know that we can't offer every service, so we have compiled a list of our favourite resources for you.

Calgary Hot Yoga

​Exercise is a great way to keep your mind and body healthy.  We don't have space for a yoga studio at Life 'n Balance, but we do know of a great yoga studio just a few blocks away!
​
www.calgaryhotyoga.com

---

Trail Break Health Coaching 

If you are interested in a Certified Health Coach who can help you improve your eating and other lifestyle habits, we recommend Mike Mongeau of Trail Break.

http://trailbreak.ca/

---